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2 Oct 2024 13:21

Rethink and MQ held a roundtable with leading voices in mental health to discuss the barriers preventing progress in research into different mental illnesses.

The post Experts discuss the challenges in mental health research first appeared on MQ Mental Health Research.
30 Sep 2024 11:27

Research suggests that video games designed for mental health interventions can modestly improve well-being in young people with anxiety, depression, and ADHD.

The post Are Mental Health Video Games Effective? first appeared on MQ Mental Health Research.
30 Sep 2024 10:49

A new study from Uppsala University has found that a single treatment session, including playing the video game Tetris, can significantly reduce symptoms of post-traumatic stress disorder (PTSD).

The post How Tetris Is Helping Frontline Workers Fight PTSD first appeared on MQ Mental Health Research.
20 Sep 2024 09:32

Food fussiness is mainly influenced by genes and is a stable trait lasting from toddlerhood to early adolescence, finds a new study.

The post Food fussiness – it’s in the genes first appeared on MQ Mental Health Research.
17 Sep 2024 09:28

A University of Michigan-led study reveals that people with diabetes face a higher risk of mental health disorders if they also suffer from chronic complications like heart attacks, strokes, or nerve damage.

The post Study Reveals the Link Between Diabetes Complications and Mental Health first appeared on MQ Mental Health Research.
16 Sep 2024 12:39

Research from the University of Washington found the pandemic accelerated brain maturation in adolescents, especially in girls.

The post The Pandemic Accelerated Brain Maturation in Teens, Especially Girls first appeared on MQ Mental Health Research.
12 Sep 2024 08:30

As an Asian woman who has faced mental health struggles, I hope sharing my mental health journey encourages greater understanding and openness in our community.

The post Celebrating better mental health this South East Asian Heritage Month first appeared on MQ Mental Health Research.
6 Sep 2024 15:11

Drawing on her own experience with mental health issues and neurodivergence, in her debut book, MQ Ambassador Gemma Styles gets curious about how we tick.

The post Why am I like this – Gemma Styles first appeared on MQ Mental Health Research.
2 Sep 2024 15:07

A new study from the Universities of Bath and Southampton, published in the British Journal of Health Psychology, found that just 10 minutes of daily mindfulness practice can significantly improve wellbeing, reduce depression and anxiety, and motivate people to adopt healthier lifestyles, including better exercise, eating, and sleeping habits.

The post Daily Mindfulness Reduces Depression and Anxiety, Study Says first appeared on MQ Mental Health Research.
     
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